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TANYA EVANS
Certifications/Degrees
National Academy of Sports Medicine (NASM), American College of Sports Medicine (ACSM), Pre and Post Natal Certified with the Exercise Fitness Alliance, M.S in Exercise Physiology, B.S in Sports Psychology, CPT Certified, Certified Life Coach
Expertise/Specializations
Post and Pre Natal Fitness, Life Coaching, Youth Fitness and Self Esteem, Rehabilitation, Weight Loss, Wellness
Philosophy
Love your body as it is, as it was, and as it will be. We have an amazing machine called a body, each unique to every one of us. Thus, our desired result will also be unique to each of us. If we want our bodies to work and look their best we need to realistically define what that is. We need results that are specific and measurable. Look at your body with an honest eye. Look at your body and make goals that are real and attainable for you. It's your decision...
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Tanya is available for private training and home gym design.
Call 310.282.8154 or 818.398.6232 to book
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