BIO

Tanya has been working with clients helping them obtain a healthy lifestyle for 14 years. The National Academy of Sports Medicine and the American College of Sports Medicine certify her. She also holds a degree in Exercise Physiology. She strongly suggests that if you are woman then your trainer should also be a woman. Male trainers just don’t understand how the woman’s body works. Hormones can change on a daily basis. This can affect a woman’s work out routine in a major way, And that’s just one of many reasons. Tanya also works with men and hormonal issues. 

You may have seen Tanya on Crunch Fitness (ESPN) or Smart Solutions (HGTV), US weekly, Life & Style and Dr. 90210. She also appeared along side one of her Super Model clients on the Oprah Winfrey show. She has a wide variety of clients. Including stay at home moms, athletes, celebrities, doctors, just to name a few. She also works with clients all over the world over the phone and the Internet. She spent half of her years as a Private Trainer traveling the world  with her clients to keep them in top shape. A Fitness Competitor for over nine years, Tanya holds seven Titles.  When asked why she decided to start her company she said:

“I just want every one in the world to feel as good as I do when I wake up in the morning. I want to teach people all over the world, some of the many methods that can be individualized for their personal needs on their journey to good health, greater self-confidence
And contentment”.

 Tanya has a M.S, in Exercise Physiology, B.S, in Sports Psychology, NASM, CPT, ACSM CPT, Pre and Post Natal Certified with the Exercise Fitness Alliance. She is also a Certified Life Coach.